Mahad Adnan

Mahad has over 10 years of training experience and more than 3 years of experience as a personal trainer. With a Bachelor’s degree in Exercise Science and over 3.5 years of competitive powerlifting experience, he combines evidence-based training with real-world performance to help clients achieve lasting results.

Currently pursuing his Doctor of Physical Therapy (DPT) degree, Mahad is passionate about strength development, movement quality, injury prevention, and long-term health. Whether your goal is to build muscle, increase strength, lose body fat, or improve overall fitness, he creates individualized programs designed to help you train safely and effectively.